By Miles Patrick Yohnke
© 2023 All Rights Reserved.
Why?
"Why" is the most important word that should be consuming your daily thoughts.
At every turn you should be asking yourself, "why?" For instance... Why do I need this? Why do I act like this? Why did I say that? The word "why" should be something you're pondering many times throughout each day. Everything you do needs to be supported with "why" and you must be truly honest with the answer you give yourself. Take ownership of your "why." Own your "why."
As one example, you're entertaining the idea of buying a new clothing item. Why are you thinking about it? Is it something that is truly required or is there an empty feeling subsiding within you? Be honest with yourself. If it is an empty feeling, ask yourself why. Where does this empty feeling stem from? Once you address this honestly; you'll get more comfortable within your own skin and within your own mind.
You can have your breakthrough from whatever you may have experienced, whether it be sexual assault, mental illness, environmental upbringing, bullying and such. This is the most important process you can do for yourself to reach inner peace and to truly be happy.